Do brain exercise apps work?

Posted on by Drake Andrew

Do brain exercise apps work?

“At present there is little strong evidence that brain-training apps are effective. While some studies have reported improvements in the skill being used in the app, what are often small and fleeting advances end up being promoted commercially as lasting improvements,” adds Brennan.

What is the best app for improving memory?

Best Mobile Apps to Improve Your Memory

  • Lumosity. Numbers and letters make Lumosity a challenge for your brain and memory power.
  • Fit Brains Trainer. Fit Brains Trainer provides you with a more versatile approach to mental exercise.
  • CogniFit Brain Fitness.
  • Happify.
  • Clockwork Brain.
  • Elevate.
  • Eidetic.
  • Peak.

What is the best brain training app 2021?

The 6 Best Brain Training Apps

  • Lumosity. You’ll often see Lumosity at the top of the list for best brain training apps.
  • Peak. Peak is a well-rounded app that keeps you on your toes.
  • Elevate.
  • Memorando.
  • MentalUP.
  • CogniFit.

How good is Lumosity?

Well, more research is in and the results aren’t good for Lumosity or its competitors. The paper, published in the Journal of Neuroscience on Monday, found no evidence that playing brain games (specifically, Lumosity brain games) translated into improvements in cognitive functioning or decision making.

Is there an app to improve short term memory?

10 Fun Apps to Improve Your Memory

  1. Lumosity.
  2. Eidetic.
  3. CogniFit Brain Fitness.
  4. Memory Trainer.
  5. Mind Games.
  6. Fit Brains Trainer.
  7. Portrait Health Brain Teasers.
  8. Coach Memory!

What is better than Lumosity?

Lumosity is much more minimal and understated, while Elevate is colorful and loud. The difference can be seen in the app menus, but it’s more noticeable in the games. Elevate uses a lot of moving cartoon-like objects, including nesting dolls, a flock of birds, and a spaceship in its games to show your progress.

Is luminosity any good?

One study that did not test Lumosity in particular but rather brain training in general found that it seemed to curb cognitive decline somewhat in older adults. But another study on older adults that did use Lumosity found only mild improvement in visual attention.

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