Are Oatiflakes healthy?
5) Oatibix Flakes – 2.2g fibre & 4.2g sugar per 30g serving. Although this cereal contains less fibre and a little more sugar than the others, it’s still a fairly healthy choice and it tastes great so very popular with kiddies! Also fortified with B vitamins & iron.
Are Oatibix healthy?
Weetabix might be the most popular player, but Oatibix is just as healthy, if not healthier. With a whopping 97% wholegrain oats and just three other ingredients (malted barley extract, sugar and salt) it’s an excellent breakfast cereal, especially if you want oats but don’t have the time to heat up a bowl of porridge.
How healthy is weetbix?
Weet-Bix is high in dietary fibre, low in sugar and provides important vitamins and minerals to give you a great start to your day. It is a good source of B vitamins including B1 (thiamin), B2 (riboflavin), B3 (niacin), and B9 (folate), contains magnesium and is high in iron.
How healthy is Muesli?
Muesli is a breakfast cereal that contains oats, seeds, nuts, and dried fruits. Compared to sugary breakfast cereals, muesli is a healthier option. Muesli is full of ingredients that can aid your digestion, help you feel fuller, and protect your heart. Muesli may be a great food to add to a healthy diet.
Can you eat bran flakes everyday?
“All-Bran can help to alleviate the symptoms of bloating. That’s because it contains natural wheat bran fibre that helps keep you regular.” 10g of wheat bran fibre per day helps reduce digestive transit time. ALL-BRAN contains at least 3-6g wheat bran fibre per serve.
Has Oatibix been discontinued?
Production of all Minis varieties excluding chocolate chip – the most popular – had been halted and production of Oatibix, which do not contain wheat, has been halted as a knock-on effect of the changes.
What is the difference between Oatibix and Weetabix?
Oatibix is a breakfast cereal that was introduced in the United Kingdom in August 2006. It was invented by Weetabix Limited. It is similar to Weetabix, but is based on whole grain oats instead of wheat.
Is it OK to eat muesli everyday?
While thinking about healthy foods, muesli would certainly cross your mind. This is one of the healthiest breakfast items that would fuel your body for the day’s events. You can eat muesli at any time of the day as it is great to satiate your hunger without increasing the calorie count.
Why is muesli unhealthy?
Though muesli promises to contain healthy ingredients like oats, nuts and dried fruits which are known to be packed with protein content and antioxidants, but these ingredients are toasted in oil making them high in trans-fat and sugar.
What are Weetabix oatiflakes?
Full of wholegrain, tasty goodness, Weetabix Oatiflakes make for the perfect start to your day. High in fibre and low in saturated fat, they are a healthy option and particularly good for the heart.
Are Oatibix flakes good for You?
*Beta-glucans contribute to the maintenance of normal blood cholesterol levels. One serving (30g) of Oatibix Flakes provides 1.1g of Beta glucan soluble fibre from wholegrain oats, which is over one third of the suggested daily intake (3g). Deliciously Crispy!
Is Oatibix high in oats?
Our delicious Oatibix flakes are packed with the goodness’ of 100% wholegrain oats. Our new recipe has even more oats, is low in salt and high in fibre – giving you more of the good stuff at breakfast.
https://www.youtube.com/watch?v=Fn8cfiD_bG8