What is low SYNS Chinese takeaway?
Side Dishes Noodles, fried (350g serving) – 17½ syns. Soup, Chicken & Sweetcorn (per serving) – 7½ syns. Soup, Crab & Sweetcorn (per serving) – 6½ syns. Soup, Hot & Sour (per serving) – 5 syns. Soup, Won Ton (per serving) – 13 syns.
How many SYNS is sweet and sour Chinese?
Slimming World – Sweet and Sour Sauce (3 Syns)
How many SYNS are you allowed on slimming?
15 Syns
We’ve added a Healthy Extra ‘a’ and ‘b’ choice each day (feel free to enjoy your second Healthy Extra ‘a’ choice however you choose). All food that isn’t Free has a Syn value, and you choose how you’ll spend your Syns allowance (usually up to 15 Syns) each day.
How much SYNS are there?
Most people are allowed 15 Syns per day on Slimming World. Some people will be allowed more or less, depending on how much weight they have to lose. Always ask your consultant for tailored advice to protect your weight loss.
Is Rice free on Slimming World?
At Slimming World, we don’t believe in cutting out food groups. In fact, potatoes and dried plain pasta, rice, noodles and couscous are all Free Foods, which means that you can eat as much of them as you like!
Are potatoes a syn on Slimming World?
10. Potatoes. New potatoes, jacket potatoes, roast potatoes, and mashed potatoes, whichever option you choose, potatoes are Slimming World free foods. Sweet potatoes are also free.
What foods are free on Slimming World?
Slimming World Free Foods include:
- lean meat (and meat replacements)
- fish.
- eggs.
- rice.
- pasta.
- potatoes.
- beans and lentils.
- vegetables.
Are Nuts free on Slimming World?
Designed to help to provide a good balance of nutrients, alongside your Free Food, Healthy Extras include milk and cheese for calcium, wholemeal bread and breakfast cereals for fibre and other essential minerals, and nuts and seeds for healthy oils.
How many SYNS is a Chinese chicken curry?
That aside, if made up as per the packet instructions, it will cost you 4 syns per serving according to Slimming World.
How many SYNS is a Poppadom?
0.5 syns
Poppadoms in the microwave – 0.5 syns each – and yummy with the minty yogurt I’ve made!! Did you make them?