What is the definition of optimism?
1 : a doctrine that this world is the best possible world. 2 : an inclination to put the most favorable construction upon actions and events or to anticipate the best possible outcome expressed optimism about the future of the business the optimism of cheerleaders.
What is an example of pessimistic?
Some examples of pessimism include: A person hears the phone ring and assumes the caller will be a bill collector or telemarketer. A person going to a party assumes the event will be boring or otherwise unpleasant.
How can a person be optimistic?
6 Ways to Train Yourself to Be More Optimistic
- ‘Try On’ a Positive Lens.
- Take Note of the Company You Keep.
- Turn Off the News.
- Write in a Journal for a Few Minutes Each Day.
- Acknowledge What You Can — and Cannot — Control.
- Don’t Forget to Acknowledge the Negative.
What is the difference between positive and optimistic?
The dictionary definition of optimism is ‘hopefulness and confidence about the future or the success of something’ while positivity is ‘the practice of being, or tendency to be positive or optimistic in attitude. The Stockdale Paradox illustrates how optimism can be balanced with realism to achieve successful outcomes.
What are the characteristics of an optimistic person?
Here are 5 qualities of optimistic people that you should consider adopting.
- They are self-motivated. Optimistic people are self-motivated people.
- They surround themselves with other positive people.
- They express gratitude.
- They don’t listen to the naysayers.
- They are often happy and joyful.
Why am I such a pessimistic person?
Some people are genetically predisposed to be more negative than others. However, pessimism more often develops as a result of external circumstances, such as a bad breakup, job loss, injury, illness, or other trauma. Pessimists also may push their loved ones away just when they need them the most.