What is moist heat option on heating pad?
What is Moist Heat? Moist heat therapy includes a wet heat source used to soothe and relax sore muscles, joints and ligaments. This could include hot water bottles, steam towels, hot baths, or moist heating packs.
What is the benefit of a moist heating pad?
Moist Heat Therapy is Placed on the Affected Painful Area of the skin to help Dilate Blood Vessels, Relax Tissues, and Relieve Pain. Moist Heat Increases Blood Circulation and Relax Muscles to help with Your Chiropractic Adjustment and Therapeutic Exercises.
How does an electric moist heating pad work?
The TheraTherm Digital Electric Moist Heating Pads are designed to draw moisture from the air and retains it in a 100% cotton cover. The retained moisture is rapidly heated by high-grade ceramics allowing deeper penetration of heat into the body’s tissue.
How do I reset my heating pad?
We recommend you to reset your heating pad by unplugging and plugging it back in. Make sure to check the cord if it’s tightly connected and plug it into a wall outlet.
Why is moist heat better than dry?
Moist heat uses water, so it does not cause dehydration unlike dry heating methods. It also penetrates deeper into your tissues, making it far more effective than dry heat. When used in the same amount of time (30 minutes) moist heat therapy has a greater effect on pain reduction than dry heat therapy.
How long should you use a moist heating pad?
Though there are no specific rules about the length of time to use a heating pad, it should stay on for about 10-30 minutes to be effective. If on for too short a time, the muscle or joint may not have an opportunity to warm up and experience pain-relieving benefits.
Does moist heat reduce inflammation?
The inflammation of joints or pain caused by worn-away cartilage in joints can cause pain and stiffness in places like your elbows, knees, shoulders and fingers, just to name a few. For these instances, moist heat, like a soak in a tub or shower of warm-but-not-hot water (92-100°) helps.
Is moist heat good for back pain?
Both moist and dry heat options work well alongside other treatments for low back pain, and are also useful for pain relief and recovery following back surgery. It is important to apply heat therapy according to package instructions or facility recommendations.
How long can you leave a heating pad on your stomach?
A simple remedy is to place a heating pad where it hurts on your stomach. The heat relaxes your outer stomach muscles and promotes movement in the digestive tract. Lying down usually works best. Keep it on your stomach for 15 minutes.
Is it OK to sleep on a heating pad?
Falling asleep while using a heating pad should always be avoided. Whether it’s heat or ice, for that matter, there is no need to fall asleep with either on the skin as both can cause severe and disfiguring burns. While you are sleeping, your body is doing its job of recovering. Let the natural recovery do its job.
Why does my heating pad keep going off?
Make certain you have the power cord plugged firmly into the wall outlet. If your heating pad unit keeps going on and off, there may be a broken wire inside. In this case, you will need to purchase another heating pad.